Meet Brigita

Coach, Personal Trainer and Founder of Core Confidence

My Story

I'm Brigita, founder of Core Confidence. I help people build self-belief, feel stronger and take steps towards the changes that matter to them.

Creating Core Confidence meant working through my own self-doubt, worrying about what others might think and learning to back myself. That experience shaped the heart of my approach: you can begin while you're still finding your confidence.

For over 15 years, I worked in the world of Formula 1, gaining insight into the mindset, preparation and consistency behind high performance. Today, I bring those lessons into everyday life through realistic goals, supportive habits and manageable steps.

As a personal trainer and qualified Spin instructor, I value the confidence that movement and physical strength can help us build. My coaching also makes space for your mindset, wellbeing and the challenges you face beyond exercise.

Together, we explore what matters to you and shape support around your needs, combining coaching, personalised training and practical nutrition guidance.

You don't need to have everything figured out to begin. We start where you are, and build from there.

Experience & Qualifications

• CPD training in Personal Growth & Transformational Coaching
• Strength, Movement and Wellbeing Coach
• CPD training in Sports Psychology
• Certified Level 3 Personal Trainer
• Certified Spin Instructor
• 15+ Years working in Formula 1 high performance environments