Meet Brigita

Personal Trainer, Coach and Founder of Core Confidence

My Story

I'm Brigita, the founder of Core Confidence - a personal training & wellbeing approach built around a simple belief; small consistent changes make a big difference.

Alongside my coaching work, I am also a qualified Spin instructor and sports psychologist, bringing energy, endurance training and motivation to help people move and feel stronger.

For over 15 years I worked in the world of Formula 1. Being immersed in such a high-performance environment gave me a unique insight into the discipline, mindset and preparation required to perform at the highest level. Working alongside teams dedicated to elite performance deepened my understanding of the role that training, nutrition, recovery and consistency play in achieving sustainable results.

The same principles that support elite athletes - consistency, recovery and resilience - are the foundations of Core Confidence. 

When people feel strong in their body and balanced in their mind, confidence follows naturally.

My work focuses on helping people build sustainable strength, improve movement and develop healthy habits that support long-term wellbeing.

Experience

• 15+ Years working in Formula 1 high performance environments
• Strength, Movement and Wellbeing coaching
• Qualified Level 3 PT
• Qualified Spin Instructor
• Sports Psychologist