Meet Your Coach

Inspired by high-performance environments. Built for real life.

My Background

I'm Brigita, and I'm the proud founder of The Core Confidence Method, a wellbeing and strength coaching approach built around a simple belief - small changes make a big difference.

Alongside my coaching work, I am also a qualified Spin instructor, bringing energy, endurance training and motivation to help people move and feel stronger.

For over 15 years I worked in the world of Formula 1. Being immersed in such a high-performance environment gave me a unique insight into the discipline, mindset and preparation required to perform at the highest level. Working alongside teams dedicated to elite performance deepened my understanding of the role that training, nutrition, recovery and consistency play in achieving sustainable results.

The same principles that support elite athletes - consistency, recovery and resilience - are the foundations of The Core Confidence Method. 

When people feel strong in their body and balanced in their mind, confidence follows naturally.

My work focuses on helping people build sustainable strength, improve movement and develop healthy habits that support long-term wellbeing.

Experience

• 15+ Years working in Formula 1 high performance environments
• Strength, Movement and Wellbeing coaching
• Qualified Level 3 PT
• Qualified Spin Instructor
• Founder of The Core Confidence Method

My Approach

With a background in strength training, nutrition and holistic wellbeing, I support clients in developing practical, lasting changes that improve both physical and mental resilience.

Rather than extreme fitness programmes or short-term transformations, my approach centres on structured, supportive coaching that helps people feel:

• Stronger in body
• More energised in daily life
• More confident in themselves

My Mission

Through Core Confidence, my mission is simple - to help people to build confidence from the inside out.

Whether you're starting your fitness journey or looking to create more balance and resilience in your life, the focus is always on progress that feels achievable and sustainable.