Meet Your Coach

Inspired by high-performance environments. Built for real life.

My Background

I'm Brigita, and I'm the proud founder of Core Confidence, a wellbeing and strength coaching approach built around a simple belief. 

Alongside my coaching work, I am also a qualified Spin Instructor, bringing energy, endurance training and motivation to help people move and feel stronger.

For over 15 years I worked in the world of Formula 1 as part of the Marketing teams. Being immersed in such a high-performance environment gave me a unique insight into the discipline, mindset and preparation required to perform at the highest level. Working alongside teams dedicated to elite performance deepened my understanding of the role that training, recovery and consistency play in achieving sustainable results.

While my role was in Sports Marketing, being surrounded by elite performance teams and world-class athletes shaped the way I approach health, fitness and wellbeing today.

The same principles that support elite athletes - consistency, recovery and resilience - are the foundations of The Core Confidence Method. 

When people feel strong in their body and balanced in their mind, confidence follows naturally.

My work focuses on helping people build sustainable strength, improve movement and develop healthy habits that support long-term wellbeing.

Experience

• 15+ Years working in Formula 1 high performance environments
• Strength, Movement and Wellbeing coaching
• Qualified Spin Instructor
• Founder of Core Confidence

My Approach

With a background in strength training, nutrition and holistic wellbeing, I support clients in developing practical, lasting changes that improve both physical and mental resilience.

Rather than extreme fitness programmes or short-term transformations, my approach centres on structured, supportive coaching that helps people feel:

• Stronger in their body
• More energised in their daily life
• More confident in themselves

The Core Confidence Method

Through a combination of:

• Strength training
• Movement coaching
• Nutritional awareness
• Lifestyle and wellbeing support

I help clients develop both physical strength and mental confidence.

The goal is simple: to help people build lasting strength, improve their wellbeing and feel more confident in everyday life.

My Mission

Through Core Confidence, my mission is to help people:

Build confidence from the inside out.

Who I work With

I work with individuals who want to feel stronger, healthier and more confident in their bodies. 

Many of my clients are looking to:

• Build strength and improve fitness
• Improve energy and overall wellbeing
• Develop sustainable nutrition habits
• Feel more confident in their body
• Create healthy routines that last

If this sounds like you, Core Confidence is designed to help you build strength, improve your wellbeing and develop sustainable habits that last. 

Whether you're starting your fitness journey or looking to create more balance and resilience in your life, the focus is always on progress that feels achievable and sustainable.